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STEP 19 - FROZEN FINGERS AND TOES

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Have you ever been outside where the temperatures are freezing, and noticed you have less feeling in your toes or fingers? If they appear lighter in color and feel cold, consider immediate care.

Support your extremities with the following Essential Oils:

• AROMATOUCH Massage Blend

• Helichrysum

• Peppermint

• Cypress

• Lavender

• Marjoram

To use these Essential Oils for support, apply one or two drops of AROMATOUCH Massage Blend to the affected area and massage lightly to help increase circulation and soothe the area.

Follow up with one or two drops of Helichrysum for healthy nerve support! Then, apply a warm compress. This can be repeated throughout the following days. Peppermint is also great for this type of support.

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QUESTION – WHAT’S THE LARGEST SNOWFALL YOU EVER EXPERIENCED?